group of older adults performing tai chi in a park
Call 1.800.427.7411
for more information.

Wellness & Nutrition

The Healthy Aging Department at Southern Maine Agency on Aging helps older adults thrive and age in place by providing services that help individuals take charge of their health and well-being and maintain their independence.

Healthy Aging focuses on three key areas - good nutrition, staying active, and managing on-going or persistent health concerns.

Programs and Services Offered

Learn more about the individual programs and services offered:


Agewell Programs: Falls Prevention & Wellness

Agewell Programs offers nationally recognized evidence-based workshops and balance and strength screening events to help older adults maintain healthy, active lifestyles free from falls and falls-related injuries. We offer: