Nutrition Education: Falling in love with fiber
By Elizabeth Varga, Meals on Wheels Dietician Fiber is a type of carbohydrate that our bodies cannot digest. Instead of
By Elizabeth Varga, Meals on Wheels Dietician Fiber is a type of carbohydrate that our bodies cannot digest. Instead of
Southern Maine Agency on Aging (SMAA) was named one of 2024’s Best Places to Work in Maine! “Investing in our
1. Caregiver Support Groups: You’re not alone! Connect with other caregivers in a safe setting. In-person and Zoom options are offered
We’re making progress in getting our new Sanford/Springvale hub ready for staff, volunteers, and clients this summer! Our signage is
Every Friday, Phern the therapy dog visits the Adult Day Program at the Sam L. Cohen Center in Biddeford. This
Effective July 1, 2024, the income guidelines for the Medicare Savings Program have expanded! The Medicare Savings Program (MSP) helps
SMAA staff, volunteers, and their families had a great time marching in the Portland Pride parade on Saturday, June 15!
“Right now, I’m isolated and don’t feel like a I have much support. That’s why the call from my Phone Pal is
Elder Abuse Awareness Month (June) and World Elder Abuse Awareness Day (June 15) help raise awareness about the millions of
You’re invited to SMAA’s Annual Charting the Future Luncheon! Friday, September 20 11am-1pm Holiday Inn by the Bay, Portland Become
30 Barra Rd, Biddeford, ME 04005
info@smaaa.org
207.396.6500
1.800.427.7411