Nutrition Education: Nutrients of focus as we head into fall
By: Elizabeth Varga, Meals on Wheels Dietician As we head into the fall and winter months, there are a few
October 6, 2024
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Category: News
AgeWise – Get your COVID and flu vaccines!
As part of the AgeWise Maine Initiative, Southern Maine Agency on Aging wants to make it easy for every Mainer
October 1, 2024
SMAA Celebrates Growth and Honors Community Leaders at Charting the Future 2024
At the annual Charting the Future Luncheon on Friday, September 20 at Holiday Inn by the Bay in Portland, Southern
September 23, 2024
Medicare Open Enrollment 2024
Open enrollment for Medicare happens every year from October 15-December 7. During this time, everyone is encouraged to review their
September 22, 2024
Nutrition Education: Falling in love with fiber
By Elizabeth Varga, Meals on Wheels Dietician Fiber is a type of carbohydrate that our bodies cannot digest. Instead of
September 6, 2024
SMAA voted one of Maine’s Best Places to Work!
Southern Maine Agency on Aging (SMAA) was named one of 2024’s Best Places to Work in Maine! “Investing in our
August 25, 2024
5 upcoming events for caregivers
1. Caregiver Support Groups: You’re not alone! Connect with other caregivers in a safe setting. In-person and Zoom options are offered
August 21, 2024
Sanford/Springvale site update
We’re making progress in getting our new Sanford/Springvale hub ready for staff, volunteers, and clients this summer! Our signage is
July 31, 2024
Phern Fridays
Every Friday, Phern the therapy dog visits the Adult Day Program at the Sam L. Cohen Center in Biddeford. This
July 17, 2024
Medicare Savings Program Expanding
Effective July 1, 2024, the income guidelines for the Medicare Savings Program have expanded! The Medicare Savings Program (MSP) helps
July 1, 2024
