News & Media

Jim and Kathy’s Story

Help SMAA provide support for older Mainers like Jim and Kathy. On a warm October afternoon, Jim reflects on life with his wife, Kathy, who is a member at Southern Maine Agency on Aging’s (SMAA) Adult Day Program. “We met

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Nutrition Education: Crazy about canned goods

By: Elizabeth Varga, SMAA Meals on Wheels Dietician  A common misconception is that all canned foods are bad. This comes from the idea that they contain too much salt or don’t have many nutrients after processing. This isn’t necessarily the

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SMAA programs are now available at our Springvale location!

SMAA’s new Springvale location at the Anderson Learning Center is officially open! Here are some program highlights. We are accepting members at our Adult Day Program geared toward individuals with Alzheimer’s and other dementias. The stimulating activities and environment help

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“Every member feels seen.”

Last month, SMAA honored Kerri Berman as our Volunteer of the Year. Her speech touched all of our hearts, and we wanted it to reach all of yours as well. Good morning. I’m thrilled to be here, so grateful to

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SMAA members reach new heights

Thanks to a generous grant from the I’m Still Here Foundation, Southern Maine Agency on Aging will be pioneering a rock-climbing program for older adults living with dementia and their caregivers. By embracing adventure and exploration, adaptive rock climbing offers

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AgeWise – Get your COVID and flu vaccines!

As part of the AgeWise Maine Initiative, Southern Maine Agency on Aging wants to make it easy for every Mainer to get their annual COVID-19 and Flu vaccines, particularly individuals who are 60+ or living with a disability. In partnership

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Medicare Open Enrollment 2024

Open enrollment for Medicare happens every year from October 15-December 7. During this time, everyone is encouraged to review their plan for the following year and make any changes if needed. Medicare Advantage plans and prescription plans with original Medicare

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Nutrition Education: Falling in love with fiber

By Elizabeth Varga, Meals on Wheels Dietician Fiber is a type of carbohydrate that our bodies cannot digest. Instead of breaking down into sugar molecules, it passes through the body, helping regulate our body’s use of sugar, making us feel

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5 upcoming events for caregivers

1. Caregiver Support Groups: You’re not alone! Connect with other caregivers in a safe setting. In-person and Zoom options are offered throughout each month to fit any schedule! 2. Meet the Author – Thursday, September 19, 1:30pm: Writer and filmmaker, Ann Hedreen,

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Sanford/Springvale site update

We’re making progress in getting our new Sanford/Springvale hub ready for staff, volunteers, and clients this summer! Our signage is in place, new floors have been installed, and we’ll be moving in furniture and decorating the space in the coming

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Phern Fridays

Every Friday, Phern the therapy dog visits the Adult Day Program at the Sam L. Cohen Center in Biddeford. This sweet pup brings joy and laughter wherever she turns and members look forward to her company each week! Phern’s visits

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Medicare Savings Program Expanding

Effective July 1, 2024, the income guidelines for the Medicare Savings Program have expanded! The Medicare Savings Program (MSP) helps pay monthly Medicare premiums and out-of-pocket costs. People who are eligible for Medicare Part A may qualify for MSP. The

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