2320 Congress St, Portland
In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares information on “High Protein Snack Ideas for Everyday.” High protein snacks increase satiety, allowing you to feel fuller throughout the day. In addition to protein, most
This spring, longtime Southern Maine Agency on Aging Meals on Wheels volunteer, Len, placed a week’s worth of individualized meals, plus some fruit and milk on Henry’s counter. Then he walked over to a little table with an overhead light where Henry
Southern Maine Agency on Aging is THRILLED to announce that we are busily working on a SMAA location in Portland, to be open to the public this fall! The Portland Center will mirror our Biddeford and Springvale location offerings, including
Explore our wide range of services designed to support aging individuals, adults with disabilities, and caregivers in Southern Maine.
Support SMAA in improving the
well-being of older adults. Your gift allows us to continue to respond to the growing needs of aging Mainers.
From being a Phone Pal, to delivering Meals on Wheels, to counseling clients on Medicare, there are plenty of ways for you to join us!
For 50 years, the Southern Maine Agency on Aging has been the focal point in Cumberland and York counties for resources, services, and information to empower older adults, adults with disabilities, and their caregivers to live to their fullest potential.
SMAA’s Adult Day Programs are geared toward older adults with Alzheimer’s and other dementias. We foster close personal relationships with and between members which stimulates the brain, effectively slowing down the memory loss process while combating depression and isolation.
Contact Leah D’Amour, ldamour@smaaa.org or 207.396.6552 with questions about eligibility and enrollment and to schedule a tour.
30 Barra Rd, Biddeford, ME 04005
info@smaaa.org
207.396.6500
1.800.427.7411
