In this month’s Nutrition Education article, SMAA Meals on Wheels Dietician, Elizabeth Varga, shares information on “Calcium and Vitamin D Related to Osteoporosis.” According to the National Osteoporosis Foundation, 1 in every 2 women and 1 in every 4 men
Meet Gerri Stiles, a much beloved Phone Pal Volunteer. After 14 years as a hospice volunteer at Northern Light Hospice, Gerri began to experience her own health issues and driving became more limited for her. Despite her transportation limitations, Gerri
In this month’s Nutrition Education article, SMAA Intern and UNE Dietetic Student, Kelly Chisholm, shares advice on “Cooking for One or Two: Make Every Meal Count.” Preparing meals just for yourself or one other person can feel like a challenge,
Explore our wide range of services designed to support aging individuals, adults with disabilities, and caregivers in Southern Maine.
Support SMAA in improving the
well-being of older adults. Your gift allows us to continue to respond to the growing needs of aging Mainers.
From being a Phone Pal, to delivering Meals on Wheels, to counseling clients on Medicare, there are plenty of ways for you to join us!
For 50 years, the Southern Maine Agency on Aging has been the focal point in Cumberland and York counties for resources, services, and information to empower older adults, adults with disabilities, and their caregivers to live to their fullest potential.
SMAA’s Adult Day Programs are geared toward older adults with Alzheimer’s and other dementias. We foster close personal relationships with and between members which stimulates the brain, effectively slowing down the memory loss process while combating depression and isolation.
Contact Leah D’Amour, ldamour@smaaa.org or 207.396.6552 with questions about eligibility and enrollment and to schedule a tour.
30 Barra Rd, Biddeford, ME 04005
info@smaaa.org
207.396.6500
1.800.427.7411
