Tai Chi for Health & Balance

As we continue to evolve and strengthen our Agewell programming, Southern Maine Agency on Aging will be concluding our current Tai Chi offerings at the end of the Spring 2026 session in mid-June.

We are incredibly grateful to everyone who has participated in Tai Chi classes with us over the years and to the volunteers who have instructed the classes. These classes have brought movement, wellness, connection, and joy to many members of our community.

While Southern Maine Agency on Aging will no longer directly offer Tai Chi as part of the Agewell program at this time, we remain committed to supporting healthy aging and helping older adults stay connected to wellness opportunities throughout our community. Our team will continue to stay informed about local Tai Chi classes and offerings and will gladly help connect individuals to programs that may be a good fit for their interests and schedules.

We encourage participants to reach out to our team if they would like assistance identifying alternative Tai Chi or movement-based wellness opportunities in the area. You can reach our Agewell team directly at agewell@smaaa.org or 207-396-6578.

Thank you for being part of our Agewell community. We look forward to continuing to support your wellness journey in many meaningful ways.