Healthy Aging: Mind and Body

 

Tuesday, May 23 from 4:00pm - 6:00pm

Sam L. Cohen Center, 30 Barra Road, Biddeford

 

Wednesday, May 31 from 10:00am - 2:00pm

Lunt Auditorium, 74 Lunt Road Falmouth

 

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Join us at the upcoming Healthy Aging: Mind and Body Resource Fair. Hear from experts on fitness, nutrition, and brain health. You'll leave with a better understanding of how to make the most of the years to come and you'll also find resources to help manage health concerns common to aging! The Healthy Aging: Mind and Body Resource Fair is FREE to attend, so bring a friend!

 

Speakers & Presenters - May 23

4:15pm: Healthy Living for Your Brain and Body: Tips from the Latest Research, Mark Pechenik, Alzheimer’s Association of Maine

4:45pm: Living Well for Better Health, Doug Wilson, Healthy Aging Program Specialist, SMAA

5:15pm: Aging: Myths & Realities, AnneMarie Catanzano, Family Caregiver Program, SMAA

 

Speakers & Presenters - May 31

10:00am: Healthy Aging: The Importance of Maintaining Balance, Doug Wilson, Healthy Aging Program Specialist, SMAA

11:00am: Healthy Living for Your Brain and Body: Tips from the Latest Research, Peter Baker, Alzheimer's Association of Maine

12:00pm: You Need to Keep Moving to Keep Moving: Kate Foley, MS NSCA-CPT  and Shelby Poduch, BA NPTI, NASM-CPT and the OceanView Fitness Team

1:00pm: Aging: Myths & Realities, Ann O'Sullivan, OTR/L, LSW, FAOTA, Family Caregiver Program, SMAA

The session on May 31 is offered in partnership with:

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